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Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

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Mark Moreau

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  • 34

  • 185-190 pounds

  • 5’11’

  • Co-Founder
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Trevor Smith

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  • 28

  • 175-180 pounds

  • 5’13’

  • Cardio Trainer
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DISCOVER THE HEALING POWER OF AYURVEDA THROUGH NATURAL THERAPIES DESIGNED TO RESTORE BALANCE, RELAX YOUR BODY, AND REVIVE YOUR INNER WELLNESS.

Every Treatment Is Carefully Personalized To Bring You Deep Relaxation, Natural Healing, And A Healthier Way Of Living.

Contact Us

No. 219/2, Shanthi Nagar West, Outer Ring Road, Hosur- 635 109 

No.3, 1st Main Rd, Pottery Town, Benson Town, Bengaluru, Karnataka 560046

Booking & Service Support

Email: A3ayushhealthcarecenter@gmail.com

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